Welcome to our website. We hope you will find the content helpful - whether you are a clinician, caregiver or individual/partnership seeking support.
MHF was founded in 2016 when Adele Lafrance, Natasha Files and Sheila Gallagher were moved to increase the accessibility of mental health support for caregivers of loved ones with mental health issues. Over the years, offerings have expanded to include a wealth of resources for caregivers, clinicians, individuals and partnerships, and FREE OF CHARGE. Why? Because our mandate is to increase community-based and at-home access to support without having to navigate the many barriers to formal service .
We encourage you to browse around, take what fits, leave what doesn't, and check in as often as it feels good. Much love,
Adele, Natasha and Sheila